1. Toddler
  2. Nutrition and Food
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Toddler Nutrition and Food

Toddler nutrition
Toddler food & feeding
Compared with the enormous growth phase in the first year of life, toddlers tend to grow quite slowly.
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Healthy eating
A child between the ages of 1 and 5 will generally consume three main meals and two snacks a day while some children may eat smaller but more frequent meals.
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Learning to eat
Starting your little one on solids can be an intimidating prospect.
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Salt
You could safely say that most homes across Australia and New Zealand have a salt shaker in the cupboard.
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Lunch boxes ideas
Ideally, main meals should have protein, and carbohydrate/s; for example tuna, a roll and grated vegetables.
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