Pregnancy Health Care

Even if you've never given much thought to your diet before, becoming pregnant is likely to bring about some changes.

You know it s important to eat well during pregnancy, but exactly what constitutes good food? Which foods will help your pregnant body to function well and support your baby to grow to its potential? It s easy to become confused when there is so much information around, particularly when a lot of it is conflicting.

Pregnant women benefit from eating healthy foods most of the time and still enjoy the occasional treat.

When you are pregnant, whatever you eat and drink will eventually find its way to your baby.

Eating healthy, nutritious food is important at every stage in your life.